New Year? YES! New You? NOT! -- A healthier you-- INDEED!!!
3-D personal training has just the ticket for your personalized workout schedule!
Allow me to develop your own activity plan-- in home --fun! safe! effective results!
Email me for more information: deenfof@yahoo.com or call 630.854.0320
Sessions as low as $20 per workout! You deserve health and well-being!!
Full insured/certified ACSM fitness specialist here for YOU! Cheers, Dee
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Deetoodles
The New Face of Fitness Weblog
notes, tips, and more straight from Dee!
she updates regularly
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Sunday, January 02, 2011
Sunday, October 24, 2010
Greeting Great Ones--
looking for ground floor space and/or elevator friendly space--- STAY TUNED AND STAY ACTIVE MEAN WHILE!!! CHEERS, DEE Sunday, October 10, 2010
See you Wed. 10-13-10 in class at 7 pm!
Hey!!! wanna donate or help in very worthy cause? An organization I founded is hosting first-ever blood drive, teaming up with Heartland Blood Centers on Sat. October 30 from 9 am to 1 pm at City of Aurora's Customer Servcie Center/Fire Station number 8 at 3770 McCoy (west of the mall). Please let me know if you care to donate or be a helper!!! Pain Free, and literally LIFE saving!!! For background information about GRENO the host of the blood drive feel free to check out www.greno.org! Thank you for making a difference with me!!! Sunday, August 29, 2010
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Monday class 8-23 at 7 pm-- internal training/
Wednesday 8-25 at 7 pm total body conditioning/ FALL "Free Classes" Week!!! Come see new location--Annie's Om Towne --workout for FREE Monday 8-30-10 and Wednesday 9-1-10 7 pm--- 14 w downer place-above Rivers Edge Cafe--just down from city hall-right on the river-- Doors are next to River's Edge Cafe door--- SEE YOU SOON! Cheers, Dee Monday, August 09, 2010
sorry for this, but have to cancel tonight 7 pm class due to things beyond my control--see you Wed. at 7 pm! Cheers, Dee
Saturday, August 07, 2010
MONDAY'S CLASS 8-9-10 TOTAL BODY CONDITIONING 7 PM
WEDNESDAY'S CLASS 8-11-10 INTERVAL TRAINING 7 PM COME ON DOWN! FIRST CLASS IS FREE! 14 WEST DOWNER PLACE-- DOORS NEXT TO RIVER'S EDGE CAFE JUST DOWN FROM CITY HALL! RIGHT ON THE RIVER. CHEERS, DEE |
New Face of Fitness is a combination of movement, lifestyle modification, individualized assistance and support sessions.
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