I wish I could be in a room sweating and moving and having a blast with every person I ever had the pleasure and priviledge to do that with once, past, and present----many places running New Face (thanx to the Nike grant a few years back aren't any more for what-ever reason) and I hear from so many members so sad that it is not there any more. I also know sites I move to and started and then had to leave went through tough time--adjusting--

--what I pray people get---what I will go to my grave trying to do----is to empower people to stay active---regardless of who is teaching---what classes are offered--

--we are going through this right now here at home---new trainee's are learning---while members are patient yet not happy that I am not at classes like I was----a little hit of Dee-power goes a long way----yet I have this powerful drive pushing me to help more people----so expanding New Face is one way to do that---trying to get video(s) made is another way---speaking at events is another way---- my book was/is another way---what I hope people understand is how important it is not to let a person, place or thing jolt you off your new course of activity----do not let schedule changes, instructor changes, times changes, season changes take you off course---

YOUR HEALTH--YOUR WEALTH THANX TO BEING ACTIVE IS PRICELESS----It is not about ME--The Dee-gal--it is about YOU making the effort and believing you deserve fitness--then taking the bull by the horns and DOING IT. WITH FRIENDS, OR NOT at a club or not--- in your home or not---whether I teach class or not--whether I ever get a video made or not---YOUR life is worth the effort---- THE EFFORT IS WORTHY WHEN IT IS ABOUT YOU!

Please absorb these words and own them--love and smiles, me