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Dee Hakala moves to Aurora, IL.
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Deetoodles
The New Face of Fitness Weblog

notes, tips, and more straight from Dee!
she updates regularly


Monday, December 02, 2002

Happy Holiday--need I say the most difficult time of the year to keep on keeping on (as far as activity goes) IS UPON US! My advise---DO NOT QUIT--even if you only make one class one week--even if you pig out at parties----even if it's cold, snowy and wretched outside--GO TO CLASS--WALK THE MALL--GET ON YOUR TREADMILL--DO NOT STOP ACTIVITY---- DON'T DO IT----KEEP MOVING ---

January will not look so ominous---quilt trips will be lowered dramatically--and you won't need New Years' Resolutions (which we never keep up at anyway) who are we kidding eh?

Simply--keep on the activity train---because SOMETHING REALLY IS....BETTER THAN NOTHING--
SEE YOU IN CLASS---LOVE- DEE-STER!

New Face of Fitness is a combination of movement, lifestyle modification, individualized assistance and support sessions.

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