Cmas is almost here--be of good cheer-think of the NEW YEAR--no resolutions just activity as the solution !
to getting and staying off the couch!
One of our newest New Face members in 6 weeks has her doctor smiling-her blood pressure has lowered to the point that she will not be put on medication---Go Betty--Go---that is what it is all about...
...remember something (in the name of exercise) is truly BETTER than nothing (staying on the couch)!
Here's to a fantastic 2003 and to healthier happier YOU! Love and well wishes--Dee
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Deetoodles
The New Face of Fitness Weblog
notes, tips, and more straight from Dee!
she updates regularly
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Friday, December 20, 2002
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New Face of Fitness is a combination of movement, lifestyle modification, individualized assistance and support sessions.
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