Hey you cutie pie! Just got back from great quick tour in St. Louis! Our Chi-town staff all went down with me to meet up with our New Face of Fitness team in St. Louie! We met to do "the window" on Show Me St. Louis (NBC-Channel 5 in the area). There were 9 of us in all with signs ready to get people off the couch and into the free class offered that evening!

We had fun and a sweaty-good workout at 6 pm at Christ Lutheran Church in Webster Groves with staff and members from both St. Louis locations there to do an interval class! We even turned the St. Louis team on to some of our new motivational themes, such as Sweating is a good thang! Something is better than nothing! And 45 minutes of sheer bliss! (Because we all know exercise is sheer bliss whether it's 45 minutes, 60 minutes and 10 minutes!--right?--SAY YES DEE!)

Then we all went to Crossings right in Webster Groves for dinner and great live jazz music too! The Chicago team even developed our own New Face of Fitness Road Trip Tips-- which we will feature in the next newsletter! Get ready to love those tips and laugh!

We even managed to get in some time at the Botanical Gardens--a must see place in St. Louis! The Arch was on the list too, but with a 2 plus hour waiting line we decided to save the Arch for next time! As always, it was a blast to meet members elsewhere, see pals again and reinforce that fitness in New Face of Fitness really is like a big extended happy family!

We drove down in torrential rain and back home in sunshine! Remind me to tell you about our Bates Hotel night! Toenails and peanuts and all! Are we having fun yet?
TONS OF FUN! KEEP SWEATIN AND SMILIN' -----DEE