Happy Valentines Day!
Yep I turned 47 yesterday-whaaaa-whooooo! Getting outside the box--I will be taking indoor group cycling certification course in April!
March 4/5 - I will be in Lake Forest, IL at the Arthritis Foundations water exercise course. Expanding horizons, I plan to re-design the "spinning/cycling" mantra! Maybe it should be called "DeeCycle for Real people." Think loving thoughts & put yourself at the top of that list-no matter what. We all deserve life's best! Be well! Hugs-Dee
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Deetoodles
The New Face of Fitness Weblog
notes, tips, and more straight from Dee!
she updates regularly
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Monday, February 14, 2005
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New Face of Fitness is a combination of movement, lifestyle modification, individualized assistance and support sessions.
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