Greetings great ones! Just completed group indoor cycle training with Schwinn! Got to see ol' Nike athlete pal of mine who conducted the training -Jay! Full day-great training!
Very excited to be doing just a bit of tweaking to allow those who'd like to work their way towards a "kill-ya" class to be able to! Once again, fitness centers say "intro" but that typically translates into " ya dang well better be fit or you will never make it through this class" (I know you know what I mean)!
tee hee!
"Ya gotta have a place to start to achieve a healthier heart!"
Getting involved with the Arthritis Foundation by completing their land and water training, as well as doing some speaking for public forum events in the Chicagoland burbs. Beginning the countdown to WaterART event in Toronto as well! Sure hope you join me! Just click on opening page WaterART link to get all the hot stuff and register for small, some or all of the weekend! Toronto has the same energy as the Big Apple!
(FUN FUN FUN) See you there! Cheers! Dee
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Deetoodles
The New Face of Fitness Weblog
notes, tips, and more straight from Dee!
she updates regularly
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Wednesday, May 11, 2005
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New Face of Fitness is a combination of movement, lifestyle modification, individualized assistance and support sessions.
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